BREAKING THE CYCLES: A WORKBOOK FOR REAL HEALING

The World Says You Are Your Trauma. The Bible Says Otherwise.

Healing isn’t about slapping a label on your pain and moving on. It’s about understanding where the patterns come from, why you keep repeating them, and how to break free for good. This workbook isn’t here to sugarcoat the process or give you another surface-level self-help strategy. It’s here to help you do the workβ€”the real, deep, uncomfortable work that leads to actual freedom.

WHAT'S INSIDE:

πŸ”₯ Breaking Down Mark 7:21-23 – The truth about what defiles us and how trauma plays into cycles of sin and dysfunction.
πŸ”₯ Generational Trauma & Biblical Truth – Understanding sin beyond the "church version"β€”how it’s passed down, how it disguises itself, and how to break it.
πŸ”₯ Mind Renewal & Thought Control – Identifying destructive thoughts, self-sabotage, and the hidden roots of your behaviors.
πŸ”₯ Guided Journal Prompts & Reflection Sections – Deep, real, and convicting prompts designed to help you face what’s been buried and start rewriting your story.
πŸ”₯ Actionable Steps for Breaking the Cycle – Practical, Bible-based strategies for stopping the patterns before they repeat.

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WHY THIS IS DIFFERENT:

🚫 No fluff. No cliché self-help talk.
🚫 No price tag on healing. The Bible was never meant to be a transaction.
🚫 No division, no denominations, no politics. Just truth.

βœ… Straight-up raw, biblical, and actionable guidance.
βœ… Addresses both generational trauma and personal accountability.
βœ… Written by someone who’s actually lived it, not just studied it.

WHO THIS IS FOR:

βœ… Those who grew up in survival mode and never learned peace.
βœ… Those stuck in destructive cyclesβ€”addiction, unhealthy relationships, self-sabotage.
βœ… Those who had "everything," yet still feel like something is missing.
βœ… Those who are tired of religious guilt trips and want real answers with no hidden agendas.
βœ… Those who are readyβ€”not just to read, but to do the work.

Hempy's Swag Shop

Welcome to the Hempy Heals Swag Shop, where you can find a unique collection of items that not only represent our journey but also support the message of healing and growth. Whether you're looking for stylish apparel, accessories, or one-of-a-kind products, each item is carefully crafted to inspire and uplift. By purchasing from our shop, you're not just getting great gear – you're also contributing to a community focused on wellness and empowerment. Explore our selection and find something that resonates with you today!

SPICY DISASTER

HOODIE

SOBER AND STILL SEXY HOODIE

Hot Mess Tank Top

Adulting Unisex Triblend Tee

Adulting Unisex Triblend Mid-rise Tee

Hardcover Journal Matte

Trauma Drama Llama