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Daily Reads for all Your Needs
Here is my personal gift to you. My favorite recovery daily reads.
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STRENGTHENING MY RECOVERY
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Affirmations For the Inner Child
IF YOU LEAVE ME CAN I COME WITH YOU?
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LANGUAGE OF LETTING GO.
andrea@hempyheals.com
Name
Your email*
Make a list of activities to distract you from challenging emotions or stressful events.*
List challenging events that you and others have overcome.
Name five activities you can do to support others*
Message*
List or print images to help distract yourself from the distressing emotion.*
Name three mental strategies to focus on different thoughts.
Submit
